The 12 Dr. Schüssler Salts

Calcium fluoratum

The elasticity salt

Calcium fluoratum increases the elasticity of the connective tissue, ligaments and tendons as well as the firmness of the bones and teeth. For supportive treatment of varicose veins as well as for muscle and ligament injuries and strains.

Food that can contribute to the success of treatment with Dr. Schüssler Salts: Swiss cheese, sesame seeds, soy products

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Calcium phosphoricum

The bones and teeth salt

Calcium phosphoricum supports growth and healing processes of the bones and teeth. It assists in the treatment of fractures and osteoporosis.

Food can contribute to the success of treatment with Dr. Schüssler Salts: cheese/yoghurt/buttermilk, green beans, broccoli, blackberries, hazelnuts.

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Ferrum phosphoricum

The first assistance salt

Ferrum phosphoricum is helpful in all kind of infections in their initial stage. It is supportive in the treatment of acute inflammations, feverish conditions, fresh wounds, cuts and scratches as well as first-degree burns (e.g. sunburn).

Food can contribute to the success of treatment with Dr. Schüssler Salts: baker´s yeast, mussels, mushrooms, pistachio nuts, spinach.

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Kalium chloratum

The mucous membranes salt

Kalium chloratum is helpful in inflammations of the mucous membranes, e.g. rhinitis, bronchitis, gastritis, colitis and cystitis. It helps especially in the second phase of inflammations when the disease manifests with clear symptoms like exudates.

Food can contribute to the success of treatment with Dr. Schüssler Salts: bananas, goose, cress, oats, coconut, tomatoes

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Kalium phosphoricum

The nerves and mind salt

Kalium phosphoricum helps to find a balanced state of mind and stabilises the nervous system. It is indicated in the treatment of mental, emotional and physical exhaustion and general states of weakness. It supports the treatment of depressions.

Food can contribute to the success of treatment with Dr. Schüssler Salts: artichokes, dried beans, cashew nuts, hazelnuts, chicken, garlic, onions, mushrooms

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Kalium sulfuricum

The chronic inflammation salt

Kalium sulfuricum helps to relieve chronic inflammations and chronic skin disorders. It is helpful in slowly healing wounds and for enhancing the healing process of inflammations of the mucous membranes such as throat, conjunctiva and nose.

Food can contribute to the success of treatment with Dr. Schüssler Salts: apples, broccoli, cashew nuts, cress, salmon, pistachio nuts, wheat

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Magnesium phosphoricum

The cramps and pains salt

Magnesium phosphoricum is helpful in the treatment of frequent cramps and spasms of muscles. It is indicated in the treatment of muscle pains e.g. menstrual pains, common tensions in the neck or shoulders and painful spasms in the gastrointestinal tract.

Food can contribute to the success of treatment with Dr. Schüssler Salts: cashew nuts, pine nuts, oats, brown rice, wheat, garlic

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Natrium chloratum

The fluid balance salt

Natrium chloratum regulates the balance of body fluids. It is indicated in gastroinstestinal complaints like diarrhoea and vomiting.

Food can contribute to the success of treatment with Dr. Schüssler Salts: goose, fennel, celery root, green olives, sheep´s cheese

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Natrium phosphoricum

The acid-base balance salt

Natrium phosporicum regulates the acid-base balance and is helpful in the treatment of hyperacidity. It assists the metabolism in general and is indicated in digestive complaints like dyspepsia, flatulence, disorders in digesting fat-rich foods (stomach cramps, obesity) and acid reflux.

Food that can contribute to the success of treatment with Dr. Schüssler Salts: dill, crayfish, chicken eggs, beetroot, celery, sesame seeds

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Natrium sulfuricum

The excretion salt

Natrium sulfuricum supports the general detoxification processes and excretion of fluids. It helps to excrete excessive tissue fluids and supports the function of the liver.

Food that can contribute to the success of treatment with Dr. Schüssler Salts: spinach, beans, cashew nuts, fennel, pumpkin seed, prawns, swordfish, coconut, rye

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Silicea

The hair, nails and skin salt

Silicea helps to maintain the elasticity and firmness of hair and nails. It is indicated e.g. in case of brittle hair and nails, hair loss or irregular nail growth. Silicea strengthens the skin and connective tissue by enhancing the elasticity.

Food that can contribute to the success of treatment with Dr. Schüssler Salts: barley, oats, potatoes, maize, rye, beetroot

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Calcium sulfuricum

The cleansing processes salt

Calcium sulfuricum has an anti-inflammatory effect and supports the growth of cells. It is indicated in case of abscesses, pimples, pustules, and purulent processes.

Food that can contribute to the success of treatment with Dr. Schüssler Salts: broccoli, cress, shrimp, lentil, fresh soybeans, mushrooms

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